Mark Cooper 50:00 row
12,055
Meters
50:00.0
Time
2:04.4
Pace
768
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 112 |
April 22, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,055 | 2:04.4 | 182 | 921 | 768 | 18 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 18 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 18 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 18 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 18 |
| 50:00.0 | 2,450 | 2:02.4 | 191 | 954 | 159 | 18 |
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Workout Graph
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