Mark Cooper 30:00 row

7,549

Meters

30:00.0

Time

1:59.2

Pace

491

Calories

Average Watts207
Calories Per Hour1010
Stroke Rate28
Stroke Count826
Drag Factor112

January 14, 2026 19:54:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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Workout Graph

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