Mark Cooper 30:00 row

7,576

Meters

30:00.0

Time

1:58.7

Pace

513

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate28
Stroke Count844
Drag Factor111

January 15, 2026 19:36:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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Workout Graph

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