Mark Cooper 1:31:14 row
22,052
Meters
1:31:14.5
Time
2:04.1
Pace
1426
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 2466 |
| Drag Factor | 109 |
February 27, 2026 17:11:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:14.5 | 22,052 | 2:04.1 | 183 | 929 | 1426 | 27 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 27 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 27 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 27 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 27 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 27 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 27 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 27 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 27 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 27 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 27 |
| 1:05:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 27 |
| 1:10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 27 |
| 1:15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 78 | 27 |
| 1:20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 27 |
| 1:25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 79 | 28 |
| 1:30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 28 |
| 1:31:14.5 | 306 | 2:01.7 | 194 | 967 | 22 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled