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Mark Cooper 1:31:03 row

22,103

Meters

1:31:03.5

Time

2:03.5

Pace

1436

Calories

Average Watts185
Calories Per Hour938
Stroke Rate27
Stroke Count2465
Drag Factor111

February 28, 2026 16:31:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Community Row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:03.5 22,103 2:03.5 185 938 1436 27
5:00.0 1,205 2:04.4 181 924 77 27
10:00.0 1,209 2:04.0 183 930 78 27
15:00.0 1,209 2:04.0 183 930 79 26
20:00.0 1,209 2:04.0 183 930 78 27
25:00.0 1,210 2:03.9 184 932 78 27
30:00.0 1,206 2:04.3 182 926 78 27
35:00.0 1,208 2:04.1 183 929 78 27
40:00.0 1,209 2:04.0 183 930 78 27
45:00.0 1,208 2:04.1 183 929 78 27
50:00.0 1,207 2:04.2 182 927 78 27
55:00.0 1,211 2:03.8 184 933 79 27
1:00:00.0 1,210 2:03.9 184 932 78 27
1:05:00.0 1,212 2:03.7 185 935 79 27
1:10:00.0 1,213 2:03.6 185 936 78 27
1:15:00.0 1,216 2:03.3 186 941 79 27
1:20:00.0 1,221 2:02.8 189 949 80 27
1:25:00.0 1,228 2:02.1 192 960 81 28
1:30:00.0 1,245 2:00.4 200 988 83 28
1:31:03.5 267 1:58.9 208 1016 19 27

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Workout Graph

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