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Mark Cooper 1:00:00 row

14,725

Meters

1:00:00.0

Time

2:02.2

Pace

980

Calories

145

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate18
Stroke Count1085
Drag Factor112

April 21, 2026 19:40:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,725 2:02.2 192 959 980 18 145
5:00.0 1,225 2:02.4 191 956 81 18 132
10:00.0 1,226 2:02.3 191 957 81 18 138
15:00.0 1,225 2:02.4 191 956 82 18 139
20:00.0 1,222 2:02.7 189 951 81 18 143
25:00.0 1,219 2:03.0 188 946 80 18 144
30:00.0 1,222 2:02.7 189 951 81 18 146
35:00.0 1,228 2:02.1 192 960 82 18 146
40:00.0 1,223 2:02.6 190 952 81 18 149
45:00.0 1,226 2:02.3 191 957 82 18 152
50:00.0 1,227 2:02.2 192 959 81 18 152
55:00.0 1,227 2:02.2 192 959 82 18 155
1:00:00.0 1,255 1:59.5 205 1005 86 18 166

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Workout Graph

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