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Mark Cooper 1:30:06 row

22,211

Meters

1:30:06.5

Time

2:01.7

Pace

1468

Calories

137

Heart Rate

Average Watts194
Calories Per Hour977
Stroke Rate27
Stroke Count2468
Drag Factor110

May 16, 2026 16:30:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:06.5 22,211 2:01.7 194 977 1468 27 137
5:00.0 1,220 2:02.9 188 948 79 28 124
10:00.0 1,221 2:02.8 189 960 80 28 130
15:00.0 1,222 2:02.7 189 960 80 27 132
20:00.0 1,222 2:02.7 189 960 80 27 134
25:00.0 1,225 2:02.4 191 960 80 27 133
30:00.0 1,222 2:02.7 189 960 80 27 138
35:00.0 1,221 2:02.8 189 960 80 27 135
40:00.0 1,222 2:02.7 189 960 80 27 136
45:00.0 1,221 2:02.8 189 960 80 27 137
50:00.0 1,221 2:02.8 189 948 79 27 136
55:00.0 1,225 2:02.4 191 972 81 27 138
1:00:00.0 1,225 2:02.4 191 960 80 28 139
1:05:00.0 1,233 2:01.6 194 984 82 28 143
1:10:00.0 1,235 2:01.4 195 972 81 28 144
1:15:00.0 1,242 2:00.7 199 996 83 27 146
1:20:00.0 1,250 2:00.0 203 1008 84 28 149
1:25:00.0 1,266 1:58.4 210 1032 86 28 154
1:30:00.0 1,304 1:55.0 230 1104 92 28 168
1:30:06.5 14 3:52.1 28 553 1 9 169

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Workout Graph

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