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Mark Cooper 1:00:00 row

14,759

Meters

1:00:00.0

Time

2:01.9

Pace

984

Calories

147

Heart Rate

Average Watts193
Calories Per Hour984
Stroke Rate18
Stroke Count1086
Drag Factor109

May 21, 2026 18:48:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,759 2:01.9 193 984 984 18 147
5:00.0 1,228 2:02.1 192 972 81 18 134
10:00.0 1,223 2:02.6 190 972 81 18 140
15:00.0 1,228 2:02.1 192 984 82 18 143
20:00.0 1,227 2:02.2 192 984 82 18 144
25:00.0 1,226 2:02.3 191 972 81 18 146
30:00.0 1,226 2:02.3 191 984 82 18 149
35:00.0 1,228 2:02.1 192 984 82 18 152
40:00.0 1,225 2:02.4 191 972 81 18 151
45:00.0 1,230 2:01.9 193 984 82 18 157
50:00.0 1,230 2:01.9 193 984 82 18 158
55:00.0 1,228 2:02.1 192 984 82 18 160
1:00:00.0 1,260 1:59.0 207 1032 86 18 172

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Workout Graph

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