Mark Cooper 1000m row
1,000
Meters
3:26.0
Time
1:43.0
Pace
81
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 106 |
May 27, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1415 | 81 | 30 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 30 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1481 | 17 | 31 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1404 | 16 | 31 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1404 | 16 | 31 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1489 | 17 | 31 |
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Workout Graph
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