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Mark Cooper 1:00:06 row

14,912

Meters

1:00:06.0

Time

2:00.9

Pace

993

Calories

137

Heart Rate

Average Watts198
Calories Per Hour991
Stroke Rate27
Stroke Count1640
Drag Factor109

May 30, 2026 16:00:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.0 14,912 2:00.9 198 991 993 27 137
5:00.0 1,232 2:01.7 194 972 81 28 116
10:00.0 1,235 2:01.4 195 972 81 27 134
15:00.0 1,233 2:01.6 194 984 82 27 135
20:00.0 1,234 2:01.5 195 972 81 27 136
25:00.0 1,235 2:01.4 195 984 82 27 138
30:00.0 1,237 2:01.2 196 984 82 27 138
35:00.0 1,235 2:01.4 195 984 82 27 139
40:00.0 1,234 2:01.5 195 972 81 27 141
45:00.0 1,234 2:01.5 195 984 82 27 140
50:00.0 1,236 2:01.3 196 984 82 27 142
55:00.0 1,240 2:00.9 198 984 82 27 142
1:00:00.0 1,317 1:53.8 237 1128 94 28 163
1:00:06.0 10 5:00.0 13 600 1 10 163

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Workout Graph

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