Mark Cooper 1:00:08 row
15,247
Meters
1:00:08.0
Time
1:58.3
Pace
1041
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 1654 |
| Drag Factor | 108 |
June 06, 2026 16:00:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 15,247 | 1:58.3 | 211 | 1038 | 1041 | 28 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 28 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 28 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 28 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 27 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 27 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 27 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 27 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 28 |
| 50:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 28 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 27 |
| 1:00:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 28 |
| 1:00:08.0 | 13 | 5:07.6 | 12 | 450 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide