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Mark Cooper 1:00:07 row

14,738

Meters

1:00:07.0

Time

2:02.3

Pace

969

Calories

136

Heart Rate

Average Watts191
Calories Per Hour967
Stroke Rate27
Stroke Count1611
Drag Factor112

June 27, 2026 16:00:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.0 14,738 2:02.3 191 967 969 27 136
5:00.0 1,209 2:04.0 183 936 78 26 122
10:00.0 1,225 2:02.4 191 960 80 27 132
15:00.0 1,231 2:01.8 193 972 81 27 133
20:00.0 1,221 2:02.8 189 960 80 27 134
25:00.0 1,220 2:02.9 188 960 80 27 136
30:00.0 1,219 2:03.0 188 948 79 27 138
35:00.0 1,222 2:02.7 189 960 80 27 140
40:00.0 1,222 2:02.7 189 960 80 27 142
45:00.0 1,224 2:02.5 190 972 81 27 143
50:00.0 1,224 2:02.5 190 960 80 27 145
55:00.0 1,238 2:01.1 197 984 82 27 150
1:00:00.0 1,268 1:58.2 211 1044 87 27 159
1:00:07.0 15 3:53.3 28 514 1 9 159

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Workout Graph

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