Mark Cooper 1:29:42 row
22,005
Meters
1:29:42.9
Time
2:02.3
Pace
1103
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1843 |
| Drag Factor | 114 |
October 10, 2026 16:29:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:42.9 | 22,005 | 2:02.3 | 191 | 737 | 1103 | 27 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 27 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 27 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 27 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 26 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 26 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 26 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 26 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 27 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 26 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 27 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 26 |
| 1:05:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 1:09:31.4 | 1,090 | 2:04.4 | 181 | 955 | 72 | 26 |
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Rowed on EXR: Row to Riches