Mark Cooper 1:00:00 row
15,134
Meters
1:00:00.0
Time
1:58.9
Pace
1026
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1598 |
| Drag Factor | 115 |
October 14, 2026 18:09:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134 | 1:58.9 | 208 | 1026 | 1026 | 27 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 27 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 26 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 26 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 26 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 27 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 27 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 27 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 27 |
| 1:00:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled