Mark Cooper 15:00 row
3,885
Meters
15:00.0
Time
1:55.8
Pace
272
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 113 |
October 15, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,885 | 1:55.8 | 225 | 1088 | 272 | 27 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1080 | 108 | 28 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1080 | 108 | 26 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1120 | 56 | 27 |
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Workout Graph
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