Mark Cooper 15:06 row
3,932m
Meters
15:06.1
Time
1:55.2
Pace
272
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 103 |
April 28, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,932m | 1:55.2 | 229 | 1087 | 25 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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