Mark Cooper 3014m row
3,014m
Meters
11:26.3
Time
1:53.8
Pace
211
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 101 |
June 03, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 3,014m | 1:53.8 | 237 | 1116 | 27 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 27 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 |
| 0:05.0 | 3,014m | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.