Mark Cooper 29:59 row
7,545m
Meters
29:59.7
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 100 |
June 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 7,545m | 1:59.2 | 206 | 1010 | 25 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 25 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 26 |
| 29:59.7 | 1,508m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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