Mark Cooper 5002m row
5,002m
Meters
18:56.0
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 112 |
July 01, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 5,002m | 1:53.5 | 239 | 1122 | 25 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 25 |
| 7:33.8 | 4,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:47.3 | 5,002m | 1:53.4 | 240 | 1125 | 27 |
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Workout Graph
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