Mark Cooper 10000m row
10,000m
Meters
37:55.7
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
July 02, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.7 | 10,000m | 1:53.7 | 238 | 1117 | 26 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 27 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 26 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 26 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 26 |
| 7:25.5 | 10,000m | 1:51.3 | 253 | 1171 | 27 |
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Workout Graph
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