Mark Cooper 3001m row
3,001m
Meters
11:04.2
Time
1:50.6
Pace
218
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 110 |
July 28, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 3,001m | 1:50.6 | 258 | 1188 | 27 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 27 |
| 3:40.4 | 3,001m | 1:50.0 | 262 | 1202 | 27 |
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Workout Graph
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