Mark Cooper 8002m row
8,002m
Meters
31:19.5
Time
1:57.4
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 110 |
August 10, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.5 | 8,002m | 1:57.4 | 216 | 1043 | 25 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 26 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 26 |
| 0:00.9 | 8,002m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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