Mark Cooper 10000m row
10,000m
Meters
38:43.2
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 111 |
August 26, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.2 | 10,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 26 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 25 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 26 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.