Mark Cooper 5002m row
5,002m
Meters
19:20.2
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 110 |
September 01, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,002m | 1:55.9 | 224 | 1072 | 26 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 26 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:42.8 | 5,002m | 1:51.1 | 255 | 1176 | 26 |
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Workout Graph
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