Mark Cooper 10000m row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 111 |
September 24, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 25 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 25 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 25 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 26 |
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Workout Graph
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