Mark Cooper 2000m row
2,000
Meters
7:14.8
Time
1:48.7
Pace
147
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 111 |
October 31, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.8 | 2,000 | 1:48.7 | 273 | 1237 | 147 | 28 |
| 1:27.7 | 400 | 1:49.6 | 266 | 1214 | 29 | 28 |
| 1:27.1 | 800 | 1:48.8 | 271 | 1233 | 29 | 28 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1233 | 29 | 28 |
| 1:26.5 | 1,600 | 1:48.1 | 277 | 1252 | 30 | 28 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 30 | 28 |
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Workout Graph
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