Mark Cooper 2000m row
2,000
Meters
7:09.9
Time
1:47.4
Pace
150
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
November 15, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1270 | 150 | 27 |
| 1:26.4 | 400 | 1:48.0 | 278 | 1256 | 30 | 28 |
| 1:25.9 | 800 | 1:47.3 | 283 | 1273 | 30 | 27 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1256 | 30 | 27 |
| 1:26.3 | 1,600 | 1:47.8 | 279 | 1259 | 30 | 27 |
| 1:24.9 | 2,000 | 1:46.1 | 293 | 1307 | 30 | 28 |
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Workout Graph
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