Mark Cooper 2000m row
2,000
Meters
7:16.0
Time
1:49.0
Pace
146
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 112 |
November 27, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1205 | 146 | 26 |
| 1:29.2 | 400 | 1:51.5 | 252 | 1130 | 28 | 26 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 27 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1194 | 29 | 25 |
| 1:26.2 | 1,600 | 1:47.7 | 280 | 1252 | 30 | 26 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1269 | 30 | 27 |
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Workout Graph
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