Mark Cooper 6998m row
6,998
Meters
27:03.8
Time
1:56.0
Pace
481
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 113 |
November 29, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.8 | 6,998 | 1:56.0 | 224 | 1066 | 481 | 25 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 134 | 26 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 26 |
| 7:37.1 | 6,000 | 1:54.2 | 235 | 1102 | 140 | 26 |
| 3:47.0 | 6,998 | 1:53.7 | 238 | 1110 | 70 | 25 |
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Workout Graph
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