Mark Cooper 5002m row
5,002m
Meters
19:11.5
Time
1:55.1
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 112 |
December 29, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 5,002m | 1:55.1 | 230 | 1089 | 25 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:46.7 | 5,002m | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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