Mark Cooper 22:57 row
6,000
Meters
22:57.9
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 111 |
February 11, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.9 | 6,000 | 1:54.8 | 231 | 1092 | 418 | 25 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1074 | 138 | 25 |
| 15:20.6 | 2,000 | 1:54.6 | 233 | 1099 | 140 | 26 |
| 22:57.1 | 2,000 | 1:54.1 | 235 | 1104 | 140 | 26 |
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