Mark Cooper 10000m row
10,000m
Meters
38:23.9
Time
1:55.1
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 112 |
February 13, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.9 | 10,000m | 1:55.1 | 229 | 1088 | 26 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 26 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 26 |
| 7:38.1 | 8,000m | 1:54.5 | 233 | 1101 | 26 |
| 7:27.0 | 10,000m | 1:51.7 | 251 | 1163 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.