Mark Cooper 10000m row
10,000m
Meters
38:45.5
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 111 |
April 07, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.5 | 10,000m | 1:56.2 | 223 | 1066 | 25 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 25 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 26 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 26 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 26 |
| 7:33.8 | 10,000m | 1:53.4 | 240 | 1124 | 26 |
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Workout Graph
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