Mark Cooper 15157m row
15,157m
Meters
1:00:00.7
Time
1:58.7
Pace
1018
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 26 |
Stroke Count | 1557 |
Drag Factor | 112 |
May 08, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.7 | 15,157m | 1:58.7 | 209 | 1018 | 26 |
17:00.8 | 4,300m | 1:58.6 | 209 | 1020 | 26 |
16:58.2 | 8,600m | 1:58.3 | 211 | 1025 | 26 |
17:03.6 | 12,900m | 1:59.0 | 208 | 1014 | 26 |
8:58.1 | 15,157m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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