Mark Cooper 23:07 row
6,001m
Meters
23:07.0
Time
1:55.5
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 108 |
July 25, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 6,001m | 1:55.5 | 227 | 1080 | 26 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 27 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 |
| 23:07.0 | 1,341m | 1:54.4 | 233 | 1103 | 27 |
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Workout Graph
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