Mark Cooper 7002m row
7,002m
Meters
27:21.8
Time
1:57.2
Pace
478
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 108 |
July 30, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.8 | 7,002m | 1:57.2 | 217 | 1047 | 25 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 26 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:58.2 | 7,002m | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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