Mark Cooper 5002m row
5,002m
Meters
19:36.9
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 108 |
July 31, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,002m | 1:57.6 | 215 | 1039 | 26 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:51.9 | 5,002m | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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