Mark Cooper 10000m row
10,000m
Meters
38:53.1
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 108 |
August 06, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.1 | 10,000m | 1:56.6 | 220 | 1058 | 26 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 26 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 26 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 28 |
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Workout Graph
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