Mark Cooper 10000m row
10,000m
Meters
38:38.6
Time
1:55.9
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 110 |
August 07, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.6 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 27 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 27 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 27 |
| 7:30.5 | 10,000m | 1:52.6 | 245 | 1143 | 28 |
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Workout Graph
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