Mark Cooper 2000m SkiErg
2,000
Meters
8:53.3
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 333 |
| Drag Factor | 82 |
September 04, 2024 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 789 | 117 | 37 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 35 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 35 |
| 1:47.3 | 1,200 | 2:14.1 | 145 | 771 | 23 | 37 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 39 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 835 | 24 | 41 |
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Workout Graph
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