Mark Cooper 10000m row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
December 03, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 26 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 26 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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