Fabrice Hallé v500m/r...10 row
5,000
Meters
41:28.5
Time
4:08.8
Pace
301
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 41:28.5 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 9 |
| Stroke Count | 372 |
| Drag Factor | 144 |
April 11, 2026 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.5 | 5,000 | 4:08.8 | 23 | 378 | 9 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 18 |
| 4:05.9 | 500 | 4:05.9 | 24 | 381 | 10 |
| 3:41.3 | 500 | 3:41.3 | 32 | 411 | 10 |
| 5:07.8 | 500 | 5:07.8 | 12 | 341 | 8 |
| 4:06.3 | 500 | 4:06.3 | 23 | 380 | 9 |
| 5:27.5 | 500 | 5:27.5 | 10 | 334 | 7 |
| 4:04.5 | 500 | 4:04.5 | 24 | 382 | 9 |
| 4:41.0 | 500 | 4:41.0 | 16 | 354 | 8 |
| 4:17.9 | 500 | 4:17.9 | 20 | 370 | 9 |
| 3:47.2 | 500 | 3:47.2 | 30 | 402 | 9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.