Fabrice Hallé v1000m/r...3 row
3,000
Meters
21:56.1
Time
3:39.3
Pace
197
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 21:56.1 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 12 |
| Stroke Count | 281 |
| Drag Factor | 176 |
October 01, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 3,000 | 3:39.3 | 33 | 538 | 12 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 959 | 20 |
| 9:06.2 | 1,000 | 4:33.1 | 17 | 415 | 10 |
| 8:42.3 | 1,000 | 4:21.1 | 20 | 468 | 12 |
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Workout Graph
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