Seán Collins 20:00 row
3,321
Meters
20:00.0
Time
3:00.6
Pace
175
Calories
85
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 109 |
May 09, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,321 | 3:00.6 | 59 | 525 | 175 | 22 | 85 |
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 38 | 24 | 86 |
| 8:00.0 | 694 | 2:52.9 | 68 | 540 | 36 | 24 | 88 |
| 12:00.0 | 502 | 3:59.0 | 26 | 390 | 26 | 18 | 79 |
| 16:00.0 | 691 | 2:53.6 | 67 | 540 | 36 | 23 | 86 |
| 20:00.0 | 697 | 2:52.1 | 69 | 585 | 39 | 24 | 87 |
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Workout Graph
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