Seán Collins 5000m row
5,000m
Meters
24:55.9
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 06, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,000m | 2:29.5 | 105 | 659 | 27 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 28 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 28 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 27 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 27 |
1st workout in many years