Seán Collins 6x500m/2:00r row
3,000
Meters
13:47.1
Time
2:17.8
Pace
171
Calories
139
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 25:47.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 114 |
November 08, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.1 | 3,000 | 2:17.8 | 134 | 744 | 28 | 139 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 28 | 113 |
| 2:18.6 | 500 | 2:18.6 | 131 | 727 | 28 | 119 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 26 | 142 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 151 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 30 | 151 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 158 |
| r142 |
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Workout Graph
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