Seán Collins 5500m row
5,500m
Meters
27:18.1
Time
2:28.9
Pace
300
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 114 |
November 15, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.1 | 5,500m | 2:28.9 | 106 | 664 | 27 | 135 |
| 5:29.9 | 1,100m | 2:29.9 | 104 | 657 | 27 | 118 |
| 5:27.7 | 2,200m | 2:28.9 | 106 | 664 | 27 | 132 |
| 5:25.4 | 3,300m | 2:27.9 | 108 | 672 | 27 | 139 |
| 5:30.5 | 4,400m | 2:30.2 | 103 | 655 | 27 | 141 |
| 5:24.6 | 5,500m | 2:27.5 | 109 | 675 | 28 | 147 |
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Workout Graph
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