Seán Collins 30:00 row
5,584m
Meters
30:00.0
Time
2:41.1
Pace
292
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 102 |
November 25, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584m | 2:41.1 | 84 | 587 | 25 | 113 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 | 103 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 111 |
| 18:00.0 | 1,102m | 2:43.3 | 80 | 576 | 25 | 118 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 | 116 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy workout and felt really easy