Seán Collins 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 119 |
November 25, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 34 | 148 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 34 | 125 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 135 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 | 151 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 162 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Flat out effort HR 168