Seán Collins 20:00 row
4,017m
Meters
20:00.0
Time
2:29.3
Pace
220
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 119 |
December 15, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 21 | 120 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 21 | 79 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 20 | 126 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 22 | 127 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 20 | 130 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.